Prioritize and Thrive with Val Lusvardi, IFBB Pro
Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck - A podcast by Iris, Meri, & Amy - Mondays
In today’s episode, Val Lusvardi joins us as we dive into the crucial aspects of fitness and nutrition, emphasizing the importance of dedication, discipline, and the power of habit formation. Val, a mom, wife, coach, and bikini pro athlete, shares h...
