8. How to Create a MEDITATION Practice & use it to Raise your Vibes
Her Vibe Is Pretty - A podcast by Sarah Harken & Mary Ochsner
Categories:
In this episode you'll learn The truths about meditation How to work through the resistance of starting a meditation practice How we started meditating What the modality has done for our lives How to create a meditation practice for yourself!Let's. Get. VIBEY.DM us on Instagram:@sarahjeanharken@maryochsnerORSend us an email at:[email protected] Music by @ekzismusics
