6. How to Create a MORNING ROUTINE, Raise Your Vibes & Shift Your Emotions
Her Vibe Is Pretty - A podcast by Sarah Harken & Mary Ochsner
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In this episode, you'll learn all about: Energy & how to raise your vibesWhy & how the Law of Attraction & manifestation works Why morning routines are SO powerful while stepping up into your Evolved Wo(man)Spiritual Bypassing: what it is & how to AVOID it so that you can embody your Evolved Woman for life instead of just for a couple of monthsHow to handle negative sensations upon waking (especially anxiety) & last but not least, HOW TO CRAFT A MORNING ROUTINE specific to YOUR desires! Need some ideas for what to add to your morning routine?! Get this week's episode worksheets on our Facebook Page!DM us on Instagram:@maryochsner@sarahjeanharkenORSend us an email at:[email protected] Music by @ekzismusics