40. Can I Still DRINK, Eat PIZZA, & Watch NETFLIX While On The Journey To My Highest Self?

Her Vibe Is Pretty - A podcast by Sarah Harken & Mary Ochsner

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Struggling with acne or a hormone imbalance? Click Here or head to sarahjeanharken.com/skin to join in on Sarah's Holistic Glow Masterclass, where she'll providing ALL on the deets on her healing journey!WE TURNED OUR ENVISION EVENT INTO A MINI COURSE! What better way to start the new year than with a fresh vision board + meditations, visualizations & breathwork sessions to get into the energy of what you're calling in throughout 2021!?CLICK HERE for all the deets + to get in while it's open for enrollment!Now, ready for some tough love? In today's episode, Sarah dives into external vices that we tend to use as a society for joy, peace, energy, and pain relief; alcohol, Netflix, coffee, junk food, weed, drugs, etc. She's often asked if she has consumed any of these things since starting her spiritual& personal development journey. Her answer is yes, but there's way more to it. It's all about the INTENTION beneath the action; she explains what this means and how you can start applying!Here's a breakdown of the show!Her story + history with navigating vices The value in getting curious & brutally honest about every action we take in lifeVices being added value vs. having a reliance on themQuestions to ask yourself to explore your true intentions behind your external vice of choiceHow we can stop relying so much on these things outside of ourselves for blissShe also threw in a chat on courage and bodily system upgrades!Lets. Get. Vibey.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:[email protected]

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