19. Get to Know MARY - Birthday Hot Seat!

Her Vibe Is Pretty - A podcast by Sarah Harken & Mary Ochsner

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It’s Mary’s BIRTHDAY on Saturday! We’re SO excited to celebrate her & all the good she brings to the world ALL WEEK LONG! In this special edition episode, we do a deep dive into Mary’s life. She answers all of your burning questions, which will further connect you to this magical, exuberant, lovely human and her potent energy. Here’s an overview of the exclusive inside scoop you’ll get after listening to this conversation: How old Mary’s turning & a convo around “age”Details of her precious cat who’s commonly featured in her yoga vids Insight on her relationship with her husband; how they met, what he does for a living, & BABY TALK!! Her favorite food, guilty pleasure movie, human design & what she loves to do How she’s evolved in the last year What she does when she wakes up feeling “blah” + a chat about & guidance on anxietyThe secret to her glowy smile & happinessInsecurities she’s faced & how she’s overcome them Her regime for a healthy & strong body How/Why yoga is life changing & how it changed the game for HERAdvice for someone wanting to start a yoga business or a biz in generalHot seat answers to random fun, silly questions such as: fave thing to bake/cook, fave emoji, celeb crushes, pet peeves, guilty pleasures, and so much more! <3 Let's. Get. VIBEY.Want to skip ahead? Answers to Personal questions: 5:23Self Help Questions: 22:36Body Insecurities & Accepting/Loving Your Body: 36:50 Mary’s Regime for Keeping a Strong, Healthy Body: 39:39 Yoga Questions: 47:43Hot Seat Questions: 1:00:02We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:[email protected] Links:Ayurveda Overview Ayurveda - Dosha Quiz (Vata, Pitta, or Kapha) Beach Read by Emily HenryBreaking the Habit of Being Yourself by Dr. Joe DispenzaIntro Music by @ekzismusics

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