The Power of Heart to Help Ease Stress and Challenges

HeartMath's Add Heart - A podcast by Deborah Rozman, Ph.D.

Many countries and states in the USA are easing restrictions and allowing businesses to reopen, while others are still under lockdown or “sheltering in place” to prevent the spread of COVID-19. The financial consequences have been devastating. At the same time, health care workers on the front lines are concerned about a second wave of COVID-19 patients if restrictions are eased too soon. In this special Add Heart Call, join HeartMath Inc CEO Deborah Rozman and Gayle Novack, Chief Nursing Officer and Incident Commander for Emergency Services Management at Ascension St. John Hospital in Detroit, Michigan, a COVID-19 hot spot. Deborah and Gayle will discuss the challenges we all face now during this stage of the pandemic. Gayle has been a registered nurse for 49 years, having always worked in acute care hospitals. Much of her service has been in clinical leadership. She will share how HeartMath’s Resilience Advantage™ tools are helping health care workers. She will share stories from the front line and how health care workers are utilizing HeartMath techniques to help themselves and COVID-19 patients – techniques we can all use to maintain emotional poise and resilience during these times. We will close with a heart meditation to send our compassion and appreciation to health care workers for their selfless care. We will also continue to fill a reservoir of heart energy that we all can draw upon during this next month to help sustain and energize our personal resilience and add much-needed compassion and care to the energetic field environment.

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