Use Mindful Tools to Build Your Child's Self Confidence

Have you ever watched your child grapple with self-doubt or anxiety and wished you had the right tools to help? On Heart to Heart Parents, I, Carrie, draw from my rich tapestry of experiences as a speech therapist, teacher, and mother to tackle the complexities of instilling belief and trust in our children. In this heartfelt conversation, we explore how mindfulness can transform fear into confidence, equipping our kids to silence the 'barking dog' of their anxious thoughts and tune into the ...