How to Recognize Your Inner Child and Set Boundaries with Paula Smith

Unlock the keys to personal growth and resilient parenting in our latest episode featuring Paula Smith from Mindful Adventure Coaching. Discover how setting boundaries and fostering supportive relationships can transform your mindset and positively influence your parenting style. Paula and I tackle the challenges of overcoming people-pleasing tendencies and the importance of reciprocal relationships, offering practical advice on how to identify and overcome mental blocks, ultimately leading t...