healthy but staying consistent with your goals in 2024

Healthy But Human - A podcast by Callie Jardine-Gualy - Wednesdays

Today, we're chatting about how to actually find consistency in 2024 and develop healthy habits that integrate into your lifestyle and help you become the best, healthiest, happiest version of you! :)ily xx CalP.S. Download your freebie Fitness Girly's Guide to Consistency here!JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!!Hope you love this podcast episode and it helps you. :)xx, CalI hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitOur Sponsors:* Check out Glorify: https://glorify-app.com/CALLIE* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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