healthy but new month reset (motivation, goal setting, current obsessions)

In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)P.S. if you love this episode, leave a review + share with your friends <3ily xx CalMentioned in today's episode: Pink Blush Maternity (Use code CALLIE for 25% off)Shea Moisture Protein Power TreatmentCook Once Eat All Week CookbookSweaty Studio Monthly Pilates ChallengesLet's be besties:Healthy but Human Group ChatCallie's Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @calliegualyPersonal Instagram - @calliegualyPilates Instagram - @sweatystudioYouTube - @calliegualyPinterest - @imsweatyandiknowitOur Sponsors:* Check out Glorify: https://glorify-app.com/CALLIE* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy