healthy but managing stress during finals week

In today's episode, I share my best tips to deal with stress and anxiety during finals week and/or a busy week of work! Def give this episode a listen if you are feeling crazy overwhelmed this week. <3  P.S. Download your free balanced girl summer guide here  JOIN MY ONLINE PILATES STUDIO HERE JOIN MY SWEATY QUEENS GROUP CHAT HERE IG @healthybuthumanpod --- Support this podcast: https://anchor.fm/healthybuthuman/support Our Sponsors: * Check out Glorify: https://glorify-app.com/CALLIE * Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy