healthy but learning to love your body

in honor of it being national eating disorder awareness week, I wanted to get super real with you and share my story about how I healed from an eating disorder last year and give you some helpful tips on how to improve your body image and treat yourself like a best friend!*I do want to put out a trigger warning for this episode if you are struggling rn!*Get up to 56% off Magic Mind with code HEALTHYJoin my 14-day Spring Break Pilates Challenge here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Get my FREE Pilates starter guide here!ILY XX CALP.S. Try my affirmations Pilates studio for 14 days FREE here!Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Our Sponsors:* Check out Glorify: https://glorify-app.com/CALLIE* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy