healthy but healing your anxiety & inner child (healing girl summer pt. 2)

To kick off part 2 of our Healing Girl Summer series, I'm diving deep into your questions surrounding coping and healing anxiety and how to heal your inner child trauma. I give you all my best tips that have helped me in my healing girl mental health journey and I hope they help you feel like your best self!Tag me in your IG stories @healthybuthumanpod if you love this episode!ily my queen xx CalProduct obsessions mentioned in episode:Live on Purpose Devotional by Sadie Robertson (for anxiety)Pilates for Anxiety WorkoutAmazon Book ListLet's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Our Sponsors:* Check out Glorify: https://glorify-app.com/CALLIE* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy