EP 23 SPILLING THE TEA ON MY HEALTH AND WELLNESS JOURNEY

HELLO SWEATY QUEENNNNN!!! I hope you're having an absolutely beautiful and amazing week so far. On today's episode, I dive into sharing my health and wellness journey with you. This journey consists of all things fitness, nutrition, relationships and spirituality. I hope you have some takeaways :)  Let me know how you like the episode and tag me in your stories listening @thesweatysesh ilyyyy xx cal  LETS CONNECT! Instagram @imsweatyandiknowit @thesweatysesh Tiktok @imsweatyandiknowit  Youtube @imsweatyandiknowit  --- Support this podcast: https://anchor.fm/healthybuthuman/support Our Sponsors: * Check out Glorify: https://glorify-app.com/CALLIE * Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy