IQ-179: Is Your Emotional Recipe Leading to Health or Sickness?

Have you ever noticed how certain emotions seem to make your pain worse, while others don’t have the same effect? In this enlightening quick IQ episode, Brandy Gillmore dives deep into a fascinating listener question about the emotional link to physical pain. Brandy shares her unique insights on how different emotions, like anxiety or embarrassment, can intensify pain, while others, such as those tied to self-image, may reinforce harmful patterns without directly increasing discomfort. If you've ever noticed your pain or discomfort fluctuating with your emotions, or if you're curious about how emotions could be impacting your health, this episode offers valuable insights. Brandy sheds light on the deeper connection between mind and body, and she shares practical ways to begin shifting emotional patterns that may be holding you back from full healing. This episode is packed with valuable takeaways to help you become more aware of how your emotions impact your well-being and how you can start transforming them today. Tune in now to learn how to shift these emotional patterns, take back control of your health, and embrace a more positive, pain-free future. And don’t forget to share this episode with someone you love—the more we all heal, the brighter the world becomes! Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0