Extra Healing Insight: "The 4-Minute Mind"™
Heal Yourself. Change Your Life - A podcast by Brandy Gillmore
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One of the biggest challenges to getting real results with mind-body healing is the fact that there's a lot of misconceptions. And that information may seem a bit tricky. That said, in today's episode, Brandy adds more clarity to the topic of belief and its role in mind, body healing. Many are familiar with the idea that placebos, and even the broader concept of mind-body healing, derive their effectiveness from belief—if a person believes it will work, it often does. However, studies have also revealed that open-label placebos, where both the patient and doctor are aware it's a placebo, can still produce results. You might be wondering, what exactly is an open-label placebo? It is just as it sounds: transparent about being a placebo. Both the doctor and the patient are fully informed that it is not a real medication, yet it can still yield results. This reveals that the effectiveness of a placebo, and consequently, the success of certain treatments, isn't solely reliant on belief. Nonetheless, belief still holds a substantial and beneficial role. Today's IQ episode aims to delve deeper into the role of belief in healing, exploring how to effectively harness "belief" in your personal journey. While belief alone may not directly lead to healing, there are specific strategies through which it can be applied to initiate healing and foster significant change in your life. If you're intrigued by the concept of the 4-Minute Mind™ and eager to learn more about leveraging belief for personal transformation, we invite you to join us! Get your copy of Brandy's book: https://brandygillmore.com/book IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Additional links and resources: The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: suppressed feelings, subconscious, consciousness, self-healing