Day 6 | Rebekah Borucki | Evening Relaxation Meditation

Every single day is worthy of celebration. This evening, Rebekah Borucki guides you through the process of decompressing and welcoming relaxation, so you can release the stresses and challenges of the day. Here, in these moments that you’ve reserved for yourself, you will reconnect with your physical and energetic bodies, and effortlessly greet your breath as it flows through you. Slow down and recharge with this time of warm, incredible, self-love. Available September 13 only. For lifetime access, start your FREE 14 day trial of the Hay House Unlimited Audio app at hayhouse.com/meditate