047: Your Gut Symptoms are the Portal to the Stress, Anxiety & Unresolved Circumstances Contributing to Gut Disorders
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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When stress, anxiety and unresolved circumstances are acute or ongoing, your gut can produce symptoms of constipation, diarrhea, nausea, reflux, pain and bloating as a result.What's more, it can also contribute to changes in your microbiome leading to conditions like SIBO and leaky gut. In gut focused therapy, when we know there are psychologial or emotional aspects of your symptoms, we use the gut as the portal to reach all those places that are asking for your attention; this is about ...