072: Why Focusing Too Much on Your Symptoms is Making Them Worse
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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You get to choose HOW you respond to symptoms. Don't let them drag you into places that shut your life down.Give what you need to your health, but give most of your energy to all the things that light you up and forge you forwards into the life you want. That life is waiting for you!
