041: Symptoms are a Feedback Mechanism
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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I'll let you in on the best secret around; your body is NOT against you. And how about this concept; to honour the body and the information, messages, and insight it has to offer...including those symptoms you are so desperately trying to avoid. A great deal of your resolution is right here within you.
