018: Scanning and Scrolling
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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All this scanning and scrolling is feeding in to our anxiety and idea that multi tasking is better. It’s pulling us away from our presence, and therefore, happiness.And a note on scrolling and scanning - to the people who have the massive phone screens, we can read your feed!
