052: Not Trusting Your Body
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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Your body and gut know what to do...your job is to get out of their way. There's a gazillion things that get in the way of its' capacity to function optimally and the good (empowering) news is, you have agency over all of them. Come and listen to the whole Happy Inside podcast episode on your favourite podcast app - Apple Podcasts, Spotify, Google Podcasts, Amazon Podcasts and Stitcher. The Happy Inside Podcast is for you if you experience anxiety, stress, gut symptoms and diso...
