074: Meet Yourself Where You Are
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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If you meet yourself where you are, YOU CANNOT FAIL. If you're stressed, you meet that. If you're overwhelmed, you meet that. If you're in pain, you meet that. If you're grieving, you meet that. If you're exhausted, you meet that. If you're happy, you still come and meet that. And when you meet yourself there, you can relax. You can be still and experience contentment and peace. It's the HOW you are with yourself that determines your success at it.
