060: How Do You Relate to Emotions?
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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Emotions are a biggie - you either have a good relationship with them or not, and just like emotions, that's not set in stone.We take a closer look at both effective and ineffective relationships with emotions...what's yours?Come and listen to the whole Happy Inside podcast episode (060 How Do You Relate to Emotions?) on your favourite podcast app - Apple Podcasts, Spotify, Google Podcasts, Amazon Podcasts and Stitcher. The Happy Inside Podcast is for you if you experience anxiety, stres...
