89: How to Unstick Yourself From Anxious Anticipation

Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist

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The moment is not nearly as difficult as your thoughts about it. Because all suffering begins in the mind, we can also end it there. Come and find out how. It's even more simple than you might imagine. Want even more value? Visit https://happyinside.com.au

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