97: Does Monitoring Your Every Symptom Help or Hinder?

Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist

Categories:

Imagine an existence where you don't take notice of what your gut is doing; where if I asked you when your last bowel movement was, you'd have to think hard to remember because you just don't need to pay that kind of attention.YOU CAN have freedom from self surveillance.Come and find out how. Want to conquer this completely and enjoy freedom and ease?Work with me at https://happyinside.com.au

Visit the podcast's native language site