103: You Can't Hide Anything From Your Body
Happy Inside - Conquering the Stress of IBS - A podcast by Michelle White - Gut Focused and Embodied Psychotherapist
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Physical symptoms and emotions are generated and experienced in your BODY. You can’t cognitively talk yourself out of them. To effectively resolve your gut or other symptoms, you have to ACCESS what's contributing to it, and ENGAGE with it where it lives, which is THE BODY. Come and find out how...Want to actually get this happening for yourself?Visit https://happyinside.com.au
