The Truth About Happiness
Happy, Holy Mama - A podcast by Emily Brown - Mondays
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Emily talks reveals the truth about happiness. She teaches about emotions, emotional regulation, and why emotions are so important. She also gives specific questions to ask yourself when your emotions are causing your life to feel extra painful. All of this helps listeners learn how to have emotional regulation, to do the work that God has for them to do in the world, and how to teach it to our children.
