The Importance of Movement with Andrea Brody

Send us a text - your number will not show, so if you want a response include an emailAndrea Brody helps people get stronger and alleviate stress in their bodies and minds with Pilates so they can live balanced lives. In this episode we discuss the importance of taking care of yourself in general, and movement, specifically. Connect with Andreahttps://www.instagram.com/brightly.balanced/IG = @brightly.balancedSchedule a free consultation call here: https://calendly.com/andrea-...