The Road to Happiness with Zahra Karsan

Happy Doc Student Podcast - A podcast by Heather Frederick, PhD

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Send us a text - your number will not show, so if you want a response include an emailOn this episode Zahra Karsan, peak performance coach, founder and CEO of GetZend shares nuggets of wisdom from her book: Six Weeks to Happy the Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance and Long Lasting Happiness.What makes you happy?The definition of happiness is so unique – what does it mean to you?How do you realize your optimal well-being?We have four bodies (how are you...

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