Meal Planning Hacks with Ben Mastracco

Happy Doc Student Podcast - A podcast by Heather Frederick, PhD

Categories:

Send us a text - your number will not show, so if you want a response include an emailBen Mastracco is a Plant-Based Food Coach based out of San Diego California. He specializes in helping overwhelmed dieters transition to a (mostly) plant-based diet, become meal planning pro's, and find confidence, ease, and enjoyment in healthy eating. Planning meals is a time-saver AND when you plan you are more likely to eat better (and you need to take care of YOU during this process).Meal planning ...

Visit the podcast's native language site