Podcast #32: Breath as a Tool: 5 Short but Powerful Exercises for More Focus, Calm and Energy

Life is short - let's live it in a meaningful, engaged and joyful way!  Join Mirna to discover positive psychology tools and tips that will support you in building such a life.  At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment. Looking for more experiences like this, packed in a fun and enjoyable learning experience? Join as at Happiness Academy Getaway this autumn:   ⁠https://happiness-academy.eu/istria-getaway/ 📅 Is you inner Dreamer a bit stuck and without ideas? on demand course. 💌 Looking for more tools and ideas on how to work on your wellbeing? Make sure to join us at Happiness Academy weekly newsletter. ⁠https://happiness-academy.eu/newsletter