Podcast #26: Year-End Reflection: Embracing Mindful Closure and the new beginning with couple of tools

Happiness Academy - A podcast by Mirna Smidt

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Year end: what a great opportunity to reflect on your life goals, and on what changes and adjustments would you like to make.  In this podcast episode, I am sharing with you: 2 short tools (10 - 20 minutes) for structured and smart reflection on your life that you can apply at any moment in your life when you feel like you need a bit of adjustment 1 super important question to get your life back on track in less than a minute 1 comprehensive yet very valuable and deep  tool for year end reflection  Do keep in mind that you can use these valuable and powerful reflection exercises not just at the end of the year - but at any point in your life when you need a bit of re-focus, guidance or make a bit decision.  Keep on learning valuable tools from positive psychology with Happiness Academy weekly newsletter: https://happiness-academy.eu/newsletter/ To reflect deeper on your life, join me for one of the two learning opportunities: Does your work plan need a big revision, and you could use some accountability, structure and guidance in making it?  Join me at Life Design online workshop and design a clear, motivating life vision and life plan in a 3h online workshop.  https://happiness-academy.eu/application-for-life-design-create-a-life-you-love-on-demand-course/ For more accountability and tools for work on your priorities and perspectives throughout the year, join me at My Remarkable Year program: https://happiness-academy.eu/remarkable-year/ And if you feel it’s time of transition for you, here is another podcast episode that you might like.

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