E17: Restore & Strengthen your Pelvic Floor with Dr. Nicole Bringer
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textIn this episode, I have a special guest, Dr. Nicole Bringer, and we’re going deep into the topic of pelvic floor health, symptoms you should be looking out for,, myths and misconceptions around it, what you can do to strengthen your pelvic floor, and so much more. Did you know that leaking urine isn’t the only sign of pelvic floor dysfunction? Low back pain, TMJ, a belly pooch, painful sex, and SO many other things can be linked back to a tight or weak pelvic floor.Dr. Nicole is...
