E126: Why PMS is NOT Just a Mind Thing | DAY 3 of The Hormone Real Talk Bootcamp
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textIt’s day 3 of the Hormone Real Talk Bootcamp and today I dove into some of the most causes of PMS symptoms – like estrogen dominance – as well as less common conditions such as changes in the GABA response in the body due to progesterone.Rather than just masking symptoms, my holistic approach focuses on addressing the underlying imbalances through nourishment and lifestyle choices and that’s what we talk about in the second half of this episode.Tomorrow's episode will provide mo...
