E118: Having Energy Dips Mid-Afternoon? 4 Ways to Kick The Afternoon Slump
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textDo you still have an energy dip mid-afternoon? Today I'm going to tell you WHY that's still happening for you and what you can do about it. It's not normal to always be tired or to be having big dips really consistently and it's a sign that your body needs nourishment! Resources mentioned in today's podcast: Adrenal Cocktail PowderLMNT Electrolytes (free sample pack of all flavors with your first order!)Equip Protein (20% off sale March 13-15 use code LEISHAPP20) or code LEISHA ...
