E11: Want Better Energy? Try these 5 Pro-Metabolic Nourishment Tips
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - A podcast by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textWelcome back to the Happily Hormonal Podcast. In this episode, I have Dr. Heather Rhodes as my co-host, and we’re talking about our five favorite tips to nourish for a healthy, happy metabolism. When we're talking about metabolism, we’re talking about happy hormones as well. Make sure to go back and listen to the last episode if you missed that one on metabolism, why it affects your hormones, and how it's really everything in your body. How do you know what your calorie needs ar...
