Full Guide To Being A Teenager

Full Guide To Being A Teenager..(time stamps below)  0:00 - Young Jeffrey vs Adonis 1:00 - Task #1  1:19 - Goal Setting 2:14 - Mental Health  6:58 - Guided Meditation with Hamza  9:04 - Mindset   9:28 - Physical Fitness  12:19 - Diet  13:50 - Girls  15:59 - Advice to Younger Hamza NSFW  16:46 - A Guide to Friends   18:57 - Book Recommendations for Social Skills   25:15 - A Guide to Studying   29:21 - How to make money as a teen   31:18 - Videogames  32:51 - Drugs  33:59 - NoFap  36:38 - How to Balance School and Self Improvement  38:51 - Dominating Highschool Social Ladder  41:18 - How to stop wasting Teen years and start living them   43:33 - Body Dysmorphia and Self Esteem  46:12 - Social Calibration  47:18 - What to do between the ages of 16-21 to get a headstart in life   49:43 - How to persuade your parents to buy you healthy food   50:39 - Life Skills you should develop in high school  52:00 - Fear of Missing Out   54:26 - How to be the guy that people look up to   55:57 - How to find your purpose in Life  59:54 - How to reinvent yourself to other people   1:03:03 - How to create good relationships with your parents   1:05:33 - Special Message from Hamza