EP 557: Unlocking the Power of Consistency

On this episode of the Habit Based Lifestyle podcast, Jesse Ewell, talks about how being consistent is crucial for achieving personal and professional goals. He shares five simple strategies to enhance consistency, highlighting the significance of your surroundings, planning, and prioritizing routines over outcomes. Jesse encourages you to evaluate your habits and make any necessary adjustments to improve consistency. Jesse invites you to connect with him on social media for further support. "If you are too caught up in time and duration and saying like, 'Look, if I didn't work out for 45 minutes, it doesn't count,' but yet you worked out for 30, you're simply going to fail yourself." - Jesse Ewell What you will learn: The five hacks to improve your consistency Environment is key Having a plan or system Comparing routines, not just results Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email