Guided Sleep Meditation to Discover Self Love and Activate Confidence

Willow Bend Zen | Guided Sleep Hypnosis - A podcast by Ariadne Mayz

Send us a textYou are worthy of love. And, you are worthy of loving yourself. This means having forgiveness for yourself - and taking care of yourself first. This will, in turn, result in a deeper care for others. This guided sleep meditation will focus on these ideas. Let the ambient music and my relaxing voice allow you to find calm and peace, free from anxiety - whether listening in the morning, before sleep, or any free moment during the day.Thank you for listening!Light, Love and Harmony...