4am Lucid Dreaming Method | Guided Hypnosis to Access the Astral Plane

Send us a textIn this lucid dreaming hypnosis we will utilize the 4am method to achieve a lucid state. This method is based on the idea that the brain is most susceptible to lucid dreaming during the period of time between 3am and 4am. This is because during this time, the brain is in a state of increased suggestibility and heightened awareness, making it easier to become conscious within the dream state. The 4am method works by setting your alarm roughly 6 hours after you go to sleep. Typica...