Some striking life expectancy and health stats from New Zealand

Growing Younger - Health & Fitness Podcast for Over 40's - A podcast by Alex and Gavyn

Send us a textToday we are going to look at some interesting numbers.What is the current life expectancy in New Zealand and how do we compare to the rest of the world?But perhaps even more importantly we look into the quality of life or disability levels for older adults in this country. You see, for most people living longer doesn't mean much if you're really not enjoying the last 20-30 years of your life.We also briefly discuss some simple strategies to minimise the risks of disability and ...