Lyn's amazing health transformation experience. This time it's not a weight-loss story [Ep. 18]

Growing Younger - Health & Fitness Podcast for Over 40's - A podcast by Alex and Gavyn

Send us a textIn this interview Lyn talks about her amazing journey with Growing Younger. She reveals how she managed to increase her muscle strength and general fitness. Lyn also talks about what makes Growing Younger different and how the programme helped her to achieve her health goals.Lyn's story is particularly interesting to those people over 40 who are not looking necessarily looking to lose weight but understand the importance of increasing and maintaining adequate muscle strength esp...