Are you a victim of the "next shiny object" syndrome?

Growing Younger - Health & Fitness Podcast for Over 40's - A podcast by Alex and Gavyn

Send us a textToday we discuss one of the most common reasons why seemingly motivated people fail to achieve their goals... particularly when it comes to health and fitness. We discuss how easy it is to get off-track and the "cure" to stay focused and successfully get to your goal in a timely manner.With the abundance of information (both good and bad) through social media these days we are surrounded by distractions and "noise" which makes the "next shiny object" syndrome a lot more prevalen...