A New, Empathetic Approach to Nutrition with Amelia Freer - Episode 76

grow, cook, eat, arrange with Sarah Raven & friends - A podcast by Sarah Raven - Thursdays

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Growing your own veg brings a refreshing seasonality to dishes that forms part of Amelia Freer’s passionate dedication to making better nutrition easier for everyone.A brilliant Nutritionist, Author and even formerly a PA to Prince Charles, Amelia brings her uplifting, empathetic approach around changing our food habits to this week’s ‘grow, cook, eat, arrange’.In this episode, discover:A new, empathetic system for adapting food habits, and how you can tailor it for yourselfThe difference bet...

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