BONUS: May I introduce you to a friend this Mental Health Awareness Week?

It's Mental Health Awareness Week here in Aotearoa, New Zealand and so I'd like to take the opportunity to introduce you to a podcast called A Moment With. A Moment With is hosted by my friend Gen Mora, Co-Founder and General Manager of Voices of Hope, a not-for-profit organisation aimed to break the stigma around mental illness. In this podcast, Gen sits down with incredible individuals who have faced mental health challenges, delving into their personal lived experiences. They also explore the valuable tools and lessons they have gained on their journey. Have a listen to A Moment With on rova or wherever you get your podcasts.