Episode 59: 5 Ways to Support Your Friend in A Hard Season

How do we show up for our people when they’re going through a hard time? What do we say when it feels like there are no words? And how do we ask for help when we’re going through a hard time?  This episode is for our friends - those of us who want to live well and those of us who might need extra support right now. You’ll want to send this episode to a friend so you can listen and discuss it together!  Let’s go. Don’t Miss: Tired of Being Tired⁠ is now out! Click the link to get your copy, + make sure to share it with your family and friends.