Making Peace with Your Past

Give Grief A Chance - A podcast by Diane Morgan - Wednesdays

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The thought of digging up one's past can seem very daunting and counterproductive to healing, but your past plays a much bigger role in your present than you may realise. You see, we consciously or subconsciously hold onto those past experiences, and those feelings stay with us even though they may no longer be of any use to us. 

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