Self Reflection with @BalancedLes

Lestraundra, also known as @balancedles, reflects on the highs and lows of her personal wellness journey. She gets deep about the importance of diversity in the wellness industry, why she created her podcast "Balanced Black Girl Podcast," her journey from Seattle to LA, and why being "strong" doesn't mean you're well. Wellness is a journey and Lestraundra's is one to be shared. Follow our journey at @GirlWeGotThis.co for daily empowerment and our host @Laticia.Rolle Please remember to SUBSCRIBE, SHARE, RATE, and REVIEW - I appreciate you! See omnystudio.com/listener for privacy information.