Episode 4: Self-Talk
Getting to Good Enough - A podcast by Getting to Good Enough
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What is that little voice in your head telling you? Self-talk can be positive, but all too often it's negative and not at all helpful. Shannon and Janine discuss turning the negative self-talk around so that it's actually helpful. Other topics include: • Using self-talk to your advantage • How to minimize the impact of negative self-talk • The epic After School Special, "The Amazing Cosmic Awareness of Duffy Moon" and how it relates to self-talk • Shannon's rant against the word "deserve"
